Tyler's full root cause methodology — corrective exercise, functional health coaching, nutrition, and lifestyle optimization — delivered entirely via FaceTime or Zoom. No travel, no scheduling friction. Clients across the country receive the same personalized protocols and results as those who train in-person. Online coaching packages are not subject to sales tax.
FaceTime or Zoom · No sales tax · No commitment required
Many of Tyler's most successful long-term clients work with him exclusively online. The root cause methodology — comprehensive assessment, corrective programming, nutrition and lifestyle coaching — translates fully to a virtual format.
Video sessions allow Tyler to screen movement patterns, assess posture, coach exercise technique in real time, and review nutrition and lifestyle factors with the same thoroughness as in-person sessions. Custom programs are delivered digitally and updated after every session.
Online coaching removes geographic barriers. Whether you are in another city, another state, or simply prefer the convenience of training from home, you get the same integrative approach that defines Tyler's in-person practice.
60-minute coaching sessions via FaceTime or Zoom. Movement coaching, form correction, and health check-ins — all in real time.
Fully personalized corrective exercise and training programs built from your assessment findings and updated as you progress.
Metabolic-type nutrition protocols, sleep optimization, stress management, and habit coaching — integrated into your program.
Program adjustments, quick questions, and accountability between sessions. You are not on your own between calls.
Regular reassessment of movement quality, symptoms, and health metrics to ensure your program stays aligned with your response.
Online coaching packages are not subject to Washington state sales tax — a meaningful savings compared to equivalent in-person services.
A 30-minute video call to discuss your history, goals, and whether online coaching is the right fit. Tyler will explain the process and recommend a program level.
A comprehensive movement and health intake conducted over video. Tyler will screen your posture, movement quality, and gather detailed information about your nutrition, sleep, stress, and health history.
Tyler builds your personalized protocol and you begin weekly coaching sessions. Programs are available in 12-week, 6-month, and 12-month formats.
All packages include weekly 60-minute video sessions, custom programming, nutrition and lifestyle coaching, and between-session support. Not subject to WA state sales tax.
For most clients, yes. Tyler's methodology is assessment-driven and coaching-based — the detailed observation, cueing, and program design that produce results translate fully to video sessions. Many long-term clients have completed their entire program online with excellent outcomes.
A smartphone, tablet, or computer with a camera is all you need. Sessions are conducted via FaceTime or Zoom. For movement sessions, enough space to stand and move freely (roughly 6 by 6 feet) and a stable internet connection.
That is absolutely an option. Many online clients travel to the Renton, WA studio for their initial 2-hour assessment, then continue their coaching program remotely. This gives Tyler the benefit of hands-on screening while allowing you to work with him from anywhere going forward.
No. The package price covers all coaching sessions, custom programming, nutrition and lifestyle guidance, and between-session support. The only additional cost would be functional lab testing if you choose to add it (coming soon). Online packages are not subject to sales tax.
Book a free 30-minute discovery call. Tyler will assess your situation, explain how online coaching works, and help you choose the right program.
Book Your Free Discovery CallFree 30-minute call · No obligation · FaceTime or Zoom
Fill in your details and Tyler will reach out personally to schedule your complimentary 30-minute call.