Functional health & corrective movement · Renton, WA

Your body has answers.
We help you find them.

I'm Tyler Greer — a Master CHEK Practitioner and root-cause health coach with 20+ years of clinical experience. I investigate the drivers of chronic pain, fatigue, and dysfunction that conventional training, physio, and medicine consistently miss — then build you a fully personalized plan to fix them.

In-person (Renton, WA) · Online · No commitment required
Tyler Greer — Master CHEK Practitioner
Master CHEK Practitioner FDN Certification in Progress
20+ Years Experience
Tyler Greer
Master CHEK Practitioner
Does this sound familiar?

You've tried everything — and still feel exhausted.

01

Chronic Fatigue

You wake up already running on empty. Coffee barely makes a dent and energy crashes derail your afternoons.

02

Persistent Pain

Aches and tension that move around, don't respond to treatment, or keep returning despite your best efforts.

03

Brain Fog

Struggling to focus, forgetting things, feeling mentally slow — not the sharp professional you used to be.

04

Nothing Sticks

Programs work briefly then you're back to square one. You need a sustainable approach, not another plan.

05

"Your Labs Are Normal"

Doctors say nothing is wrong. But you know something is off — and you're not making it up.

06

High Stress, Low Reserves

Your career demands peak performance. Your body's running on fumes. The gap keeps widening.

Tyler Greer — portrait
Master CHEK Practitioner · FDN Practitioner (Certification in Progress) · Exercise Scientist

Tyler Greer

I'm a root-cause health practitioner with over 20 years of clinical experience. My methodology goes well beyond corrective exercise — using advanced assessment, functional diagnostic principles, and the CHEK Institute's evidence-informed framework to identify the interconnected drivers of pain, fatigue, hormonal imbalance, and chronic dysfunction that conventional approaches consistently miss.

I work with clients at my private studio in Renton, WA and via FaceTime or Zoom worldwide — designing fully customized programs that address your body as the complex, connected system it actually is.

  • Master CHEK Practitioner
  • Functional Diagnostic Nutrition (FDN) — Certification in Progress
  • ACSM Exercise Physiologist Certified
  • NASM Certified Nutritionist
  • Corrective Exercise Specialist
  • B.S. Exercise Science
Apply to work with Tyler
How we work together

A method built on assessment, not assumption.

01

Discovery call

A free 30-minute conversation. We review your history, goals, and what you've already tried — and I tell you honestly whether I'm the right fit.

02

Comprehensive assessment

Movement screens, detailed history, functional lab panels (if indicated), nutrition and lifestyle review. The whole system, nothing skipped.

03

Your personalized plan

Training, nutrition, recovery, and protocol — all designed around your results. You get a document, a program, and direct access to me.

From a client
"Nearly a decade. Tyler understood my goals from day one. What I value most is his balanced approach — consistently challenging me to reach new heights while ensuring I never push beyond my limits."
R.B. — Client since 2016
FAQ

Common questions

Still unsure? Book a free discovery call and we'll answer anything specific to your situation — no obligation.

Book a free call
Yes. Tyler's approach is specifically designed for people with pain, stiffness, postural issues, or past injuries. Every program starts with an assessment to address root causes — not just symptoms.
Not at all. Many clients start feeling disconnected from their bodies or unsure how to move safely. Training is fully customized to your current ability and progresses at the right pace for you.
Most trainers focus only on workouts. We integrate corrective movement, posture, nutrition, lifestyle habits, and recovery so your body actually functions better — not just looks stronger. Tyler also applies functional diagnostic principles to uncover what standard approaches miss.
Yes. Tyler offers fully effective online sessions via FaceTime or Zoom. Many long-term clients train virtually from across the country. Online packages include the same personalized coaching, programming, and check-ins as in-person.
We evaluate posture, movement patterns, mobility, lifestyle habits, and your goals. From there, you receive a personalized plan designed to improve how you move, feel, and perform — addressing the root causes rather than surface symptoms.
Many clients notice improvements in movement quality, energy, and pain levels within the first few sessions. Long-term results come from consistent, intelligent training built around your life — most clients see significant shifts within 4–8 weeks.
Ready to find answers?

Stop guessing. Start measuring.

The discovery call is free. We'll talk for 30 minutes about what's going on, what you've already tried, and whether root-cause coaching is right for you.

Apply for a discovery call
Free 30-minute call · No obligation · In-person & online available
Looking for movement & strength coaching?

Dance-inspired strength training, Pilates, and corrective movement sessions are available through our sister studio — Shape & Strength Fitness.

Visit Shape & Strength →