Root Cause Health Coaching · Renton, WA & Online

Health Coaching That Starts with Why

Most health programs address symptoms. Tyler's root cause methodology investigates the interconnected factors — movement, nutrition, stress, sleep, and lifestyle — that are actually driving your chronic pain, fatigue, or dysfunction. This is not another program. It is a genuine investigation.

In-person (Renton, WA) · Online worldwide · No commitment required

The Methodology

An investigation, not a prescription

Root cause health coaching is Tyler's integrative approach — grounded in the CHEK Institute's "Four Doctors" framework and informed by Functional Diagnostic Nutrition principles.

Instead of treating symptoms in isolation, Tyler functions as a clinical integrator: examining movement mechanics, nutritional patterns, hormonal stress, sleep architecture, and lifestyle load as a single interconnected system. When you understand the whole picture, the source of the problem becomes obvious.

This methodology is designed for people who have already tried the conventional route — doctors, physical therapists, trainers — and still do not have answers. Tyler's role is to find what everyone else missed.

The CHEK Four Doctors Framework

Four pillars of root cause health

Dr. Diet

Functional Nutrition

Personalized nutritional protocols using metabolic typing principles. Designed around how your specific body processes food — not a generic meal plan.

Dr. Movement

Corrective Exercise

Custom program design targeting your specific dysfunctions — built to restore function, eliminate compensation, and rebuild lasting strength.

Dr. Quiet

Rest & Nervous System

Sleep quality, breathing mechanics, stress physiology, and recovery capacity — the factors that determine how well everything else works.

Dr. Happiness

Purposeful Living

Emotional, mental, and spiritual health as genuine physiological inputs — not afterthoughts. Addressed as part of the whole-system picture.

Who This Is For

Designed for professionals who are tired of guessing

01

Chronic Fatigue

You sleep 7–8 hours and still wake up exhausted. Your labs came back "normal" but you feel anything but.

02

Persistent Pain

Massage, chiropractic, and PT have not resolved it because they are treating the site of pain — not the cause.

03

Brain Fog & Focus Issues

You used to be sharp. Now you struggle to concentrate, forget things, and feel mentally slow.

04

Burnout & Stress Overload

You are running on adrenaline and caffeine. Your nervous system is stuck in overdrive.

05

Digestive Problems

Bloating, food sensitivities, IBS — your gut is telling you something your doctor is not investigating.

06

Nothing Has Worked

You have tried everything conventional and alternative. You need someone who connects the dots.

The Process

How root cause coaching works with Tyler

01

Free Discovery Call

A 30-minute conversation about your history, what you have tried, and what is still not working. Tyler will tell you honestly whether this approach is right for you.

02

Root Cause Assessment

A comprehensive 2-hour in-person investigation. Tyler screens posture, movement, nutrition, lifestyle, and health history to build a complete picture of what is driving your symptoms.

03

Personalized Coaching Program

Based on your assessment, Tyler builds a fully customized coaching protocol — corrective movement, nutrition, lifestyle — delivered over 12 weeks, 6 months, or 12 months. In-person or online.

Common Questions

Frequently asked questions

How is this different from seeing a functional medicine doctor?

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Functional medicine doctors are excellent diagnosticians, but they typically work within a medical model — labs, supplements, and prescriptions. Tyler's root cause coaching integrates movement assessment, corrective exercise, nutritional coaching, and lifestyle modification into a unified protocol. The goal is to address the full spectrum of factors driving your symptoms, not just the biochemical ones.

What does a root cause assessment include?

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The assessment is a 2-hour in-person session that includes postural and movement screening, lifestyle and stress evaluation, nutritional pattern review, and a comprehensive health history deep-dive. You leave with written findings, a clear picture of what is driving your symptoms, and a personalized action plan.

Can I do root cause coaching online?

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Yes. Tyler offers full root cause coaching programs via FaceTime and Zoom. While the initial assessment is best done in-person, many clients across the country complete their entire program virtually with excellent results. Online packages are not subject to sales tax.

How long is a typical coaching program?

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Programs range from 12 weeks to 12 months depending on the complexity of your situation. The 12-week Foundation program is ideal for focused issues. The 6-month program is Tyler's most popular — it provides enough time to address deep-rooted patterns and build lasting change.

Ready to find out what is actually going on?

Book a complimentary 30-minute discovery call. Tyler will listen to your history, ask the questions your other providers have not, and tell you honestly what he thinks is driving your symptoms.

Book Your Free Discovery Call
Free 30-minute call · No obligation · In-person & online available
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